| Amount Per 1 Serving | |||
| Calories | 227.64 Kcal (953 kJ) | ||
| Calories from fat | 97.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 17% | |
|---|---|---|---|
| Cholesterol | 15.38mg | 5% | |
| Sodium | 253.62mg | 11% | |
| Potassium | 450.82mg | 10% | |
| Total Carbs | 26.59g | 9% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 7.33g | 15% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.4mg | 8% | |
| Calcium | 197.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 136.29 Kcal (571 kJ) | ||
| Calories from fat | 58.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 17% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 5% | |
| Sodium | 151.85mg | 11% | |
| Potassium | 269.91mg | 10% | |
| Total Carbs | 15.92g | 9% | |
| Sugars | 3.2g | 21% | |
| Dietary Fiber | 2.33g | 16% | |
| Protein | 4.39g | 15% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 0.9mg | 8% | |
| Calcium | 118.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.