| Amount Per 1 Serving | |||
| Calories | 221.77 Kcal (929 kJ) | ||
| Calories from fat | 62.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Cholesterol | 23.29mg | 8% | |
| Sodium | 574.11mg | 24% | |
| Potassium | 891.87mg | 19% | |
| Total Carbs | 30.39g | 10% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 10.54g | 21% | |
| Vitamin C | 31.3mg | 52% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.6mg | 48% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 96.18 Kcal (403 kJ) | ||
| Calories from fat | 27.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 11% | |
|---|---|---|---|
| Cholesterol | 10.1mg | 8% | |
| Sodium | 248.99mg | 24% | |
| Potassium | 386.81mg | 19% | |
| Total Carbs | 13.18g | 10% | |
| Sugars | 1.26g | 12% | |
| Dietary Fiber | 1.66g | 15% | |
| Protein | 4.57g | 21% | |
| Vitamin C | 13.6mg | 52% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 3.7mg | 48% | |
| Calcium | 11.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.