Directions:
- Preheat oven to 400 degrees.
- Grease a baking dish.
- Cook pasta 3 minutes short of al dente. Drain pasta and return to pot.
- In large non-stick skillet, heat oil over med-high, season chicken with salt and pepper, cook until opaque throughout, 3 to 5 minutes per side. Slice lengthwise, then thinly slice crosswise.
- In large dutch oven or heavy pot, melt butter over med heat. Add flour and garlic, cook whisking 1 minute. While whisking, gradually add milk, bring to a simmer, whisking frequently. Add mushrooms and tomatoes, cook 1 minute. Off heat, gradually stir in provolone and 1/2 cup parmesan.
- Add chicken and pasta to pot, season with salt and pepper.
- Bake, uncovered,until top is golden and bubbly, about 25 minutes.
- Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.67 Kcal (2025 kJ) | ||
| Calories from fat | 233.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.98g | 40% | |
|---|---|---|---|
| Cholesterol | 88.53mg | 30% | |
| Sodium | 900.73mg | 38% | |
| Potassium | 747.28mg | 16% | |
| Total Carbs | 28.3g | 9% | |
| Sugars | 11.4g | 46% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 33.28g | 67% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 9% | |
| Calcium | 581.7mg | 58% | |
| Amount Per 100 g | |||
| Calories | 119.52 Kcal (500 kJ) | ||
| Calories from fat | 57.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 40% | |
|---|---|---|---|
| Cholesterol | 21.88mg | 30% | |
| Sodium | 222.57mg | 38% | |
| Potassium | 184.66mg | 16% | |
| Total Carbs | 6.99g | 9% | |
| Sugars | 2.82g | 46% | |
| Dietary Fiber | 1.01g | 16% | |
| Protein | 8.22g | 67% | |
| Vitamin C | 2mg | 14% | |
| Iron | 0.4mg | 9% | |
| Calcium | 143.7mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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