Directions:
- Mix bread crumbs, parsley, salt, pepppr, parmesan cheese and garlic in a bowl.
- In another bowl add egg, evaporated milk and milk together.
- Dip pieces of chicken in egg/milk mixture and then coat with crumb mixture all over.
- Place in a single layer in pan (non greased).
- Bake at 350 until tender and coating is crispy. Approximately 1 hour depending on how crowded pan is.
- Note: If using only chicken breasts or skinned chicken, lightly coat pan with olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 682.1 Kcal (2856 kJ) | ||
| Calories from fat | 384.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.76g | 66% | |
|---|---|---|---|
| Cholesterol | 252.42mg | 84% | |
| Sodium | 732.6mg | 31% | |
| Potassium | 615.22mg | 13% | |
| Total Carbs | 17.56g | 6% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 53.31g | 107% | |
| Vitamin C | 11mg | 18% | |
| Iron | 3.7mg | 20% | |
| Calcium | 377.3mg | 38% | |
| Amount Per 100 g | |||
| Calories | 215.83 Kcal (904 kJ) | ||
| Calories from fat | 121.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 66% | |
|---|---|---|---|
| Cholesterol | 79.87mg | 84% | |
| Sodium | 231.81mg | 31% | |
| Potassium | 194.67mg | 13% | |
| Total Carbs | 5.56g | 6% | |
| Sugars | 0.62g | 8% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 16.87g | 107% | |
| Vitamin C | 3.5mg | 18% | |
| Iron | 1.2mg | 20% | |
| Calcium | 119.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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