Directions:
- Butter 1 1/2 quart casserole.
- In medium saucepan, bring water to boiling.
- Slowly stir in oats.
- Return to boiling; reduce heat.
- Simmer, uncovered, 2 to 3 minutes for quick cooking oats or 5 to 7 minutes for regular oats, or until most water is absorbed and the oats are tender, stirring occasionally.
- In a small bowl, whisk milk and eggs.
- In another small bowl, combine brown sugar, baking powder, cinnamon and 1/4 tsp salt; stir into oatmeal.
- Fold egg mixture into oatmeal mixture.
- Pour oatmeal mixture into prepared casserole.
- Bake, uncovered, in 350 degree oven 30 to 40 minutes, or until center is just set and sugar crust forms on top.
- Cool 30 minutes.
- Serve warm with fresh fruit, if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.23 Kcal (1123 kJ) | ||
| Calories from fat | 52.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 55.11mg | 18% | |
| Sodium | 246.54mg | 10% | |
| Potassium | 290.87mg | 6% | |
| Total Carbs | 50.59g | 17% | |
| Sugars | 29.02g | 116% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 5.9g | 12% | |
| Iron | 1.8mg | 10% | |
| Calcium | 122mg | 12% | |
| Amount Per 100 g | |||
| Calories | 157.38 Kcal (659 kJ) | ||
| Calories from fat | 30.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 9% | |
|---|---|---|---|
| Cholesterol | 32.33mg | 18% | |
| Sodium | 144.65mg | 10% | |
| Potassium | 170.66mg | 6% | |
| Total Carbs | 29.68g | 17% | |
| Sugars | 17.03g | 116% | |
| Dietary Fiber | 1.53g | 10% | |
| Protein | 3.46g | 12% | |
| Iron | 1mg | 10% | |
| Calcium | 71.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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