Baked Mushrooms - a vegetable side dish Recipe

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Baked Mushrooms - a vegetable side dish
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine all ingredients except the butter and water.
  3. Pour into a 1-quart casserole dish.
  4. Dot top with butter slivers and sprinkle the 2 tbs of water over the top.
  5. Cover dish and bake 40-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.08 Kcal (511 kJ)
Calories from fat 54.47 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 15.27mg 5%
Sodium 246.53mg 10%
Potassium 486.42mg 10%
Total Carbs 12.28g 4%
Sugars 4.29g 17%
Dietary Fiber 3.37g 13%
Protein 5.53g 11%
Vitamin C 7mg 12%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 119.3mg 12%
Amount Per 100 g
Calories 64.41 Kcal (270 kJ)
Calories from fat 28.74 Kcal
% Daily Value*
Total Fat 3.19g 9%
Cholesterol 8.05mg 5%
Sodium 130.07mg 10%
Potassium 256.63mg 10%
Total Carbs 6.48g 4%
Sugars 2.26g 17%
Dietary Fiber 1.78g 13%
Protein 2.92g 11%
Vitamin C 3.7mg 12%
Iron 1mg 11%
Calcium 63mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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