Directions:
- Preheat oven to 425 degrees.
- Season chicken with garlic powder, salt, pepper.
- Combine remaining ingredients in a bowl. DO NOT ADD HONEY.
- Put chicken in a rosting pan and cover in mixture. Turn chicken to be sure both sides are covered with mixture.
- Drizzle half of the honey over chicken, cover and bake for 25 minutes.
- Baste, drizzle remaining honey on chicken, and return to oven uncovered. Bake 30 minutes more or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.1 Kcal (779 kJ) | ||
| Calories from fat | 22.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 4% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 99.02mg | 4% | |
| Potassium | 442.91mg | 9% | |
| Total Carbs | 35.09g | 12% | |
| Sugars | 27.27g | 109% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 5.54g | 11% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 91.86 Kcal (385 kJ) | ||
| Calories from fat | 11.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 4% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 2% | |
| Sodium | 48.87mg | 4% | |
| Potassium | 218.62mg | 9% | |
| Total Carbs | 17.32g | 12% | |
| Sugars | 13.46g | 109% | |
| Dietary Fiber | 0.97g | 8% | |
| Protein | 2.73g | 11% | |
| Vitamin C | 2.9mg | 10% | |
| Iron | 0.9mg | 10% | |
| Calcium | 21.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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