Directions:
- Preheat the oven to 300 degrees F. Line 2 half sheet pans with parchment paper.
- Wash and thoroughly dry the greens. Tear the larger leaves into 1 to 2-inch strips.
- Lay the greens in a single layer on the half sheet pans, spritz lightly with the olive oil and sprinkle with the salt.
- Bake until the greens are dry and have darkened slightly, 15 to 20 minutes. Remove immediately from the pan on the parchment and transfer into a serving dish. Repeat with any remaining greens. Serve immediately, or store in a brown paper bag for up to 3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.5 Kcal (718 kJ) | ||
| Calories from fat | 136.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 23% | |
|---|---|---|---|
| Sodium | 216.23mg | 9% | |
| Total Carbs | 8.13g | 3% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 1.67g | 3% | |
| Amount Per 100 g | |||
| Calories | 241.57 Kcal (1011 kJ) | ||
| Calories from fat | 192.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.39g | 23% | |
|---|---|---|---|
| Sodium | 304.57mg | 9% | |
| Total Carbs | 11.46g | 3% | |
| Sugars | 1.35g | 4% | |
| Dietary Fiber | 1.68g | 5% | |
| Protein | 2.36g | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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