Baked Golden Nugget Squash Recipe

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Ingredients:

Serving

1 gold nugget squash
1 pinch salt
1 pinch cinnamon
1 dash black pepper
2 tbsp brown sugar
1 1/2 tbsp butter

Directions:

Wash the squash, cut in half lengthwise, and scrape out the seeds and string portion.
Pierce a hole in each end of the squash halves and sprinkle each squash cavity with a pinch of salt, a pinch of ground cinnamon, dash of ground pepper, 2 teaspoons dark or light brown sugar, and 1 1/2 teaspoons butter.
Arrange squash in a baking dish. Pour boiling water into the pan to a depth of 1 inch. Bake, covered, in a 400°F oven for 45 minutes, or until squash is tender. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.3 Kcal (474 kJ)
Calories from fat	77.66 Kcal
		% Daily Value*
Total Fat	8.63g	13%
Cholesterol	22.9mg	8%
Sodium	52.33mg	2%
Potassium	16.55mg	0%
Total Carbs	9.55g	3%
Sugars	9.32g	37%
Dietary Fiber	0.08g	0%
Protein	0.12g	0%
Vitamin A	0.1mg	4%
Iron	0.1mg	1%
Calcium	12mg	1%

Amount Per 100 g
Calories	551.16 Kcal (2308 kJ)
Calories from fat	377.8 Kcal
		% Daily Value*
Total Fat	41.98g	13%
Cholesterol	111.39mg	8%
Sodium	254.57mg	2%
Potassium	80.49mg	0%
Total Carbs	46.45g	3%
Sugars	45.34g	37%
Dietary Fiber	0.38g	0%
Protein	0.57g	0%
Vitamin A	0.5mg	4%
Iron	0.5mg	1%
Calcium	58.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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