Directions:
- Preheat oven to 350*F. In a 10-inch oven-safe skillet, cook potatoes in hot oil, uncovered, over medium heat for 5 minutes, stirring occasionally. Cover and cook 5 minutes more or till tender, stirring once. Remove from heat. Sprinkle ham and 1/2 cup of the cheddar cheese over the potatoes. In a large mixing bowl stir together egg product or eggs, milk, chili peppers, chopped green onion, oregano, and salt. Pour into skillet. Arrange the pepper strips spoke-fashion on top of frittata. Bake, uncovered, for 25 to 30 minutes or till center is just set and knife inserted comes out clean. Sprinkle top with remaining 1/4 cup cheddar cheese. Let stand for 5 minutes. Meanwhile, in a small saucepan stir salsa and cilantro together, heat through. Cut frittata into wedgesand serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1196.38 Kcal (5009 kJ) | ||
| Calories from fat | 574.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.88g | 98% | |
|---|---|---|---|
| Cholesterol | 771.15mg | 257% | |
| Sodium | 5167.11mg | 215% | |
| Potassium | 2994.86mg | 64% | |
| Total Carbs | 89.05g | 30% | |
| Sugars | 37.66g | 151% | |
| Dietary Fiber | 17.59g | 70% | |
| Protein | 73.29g | 147% | |
| Vitamin C | 374.9mg | 625% | |
| Vitamin A | 2mg | 67% | |
| Iron | 29.9mg | 166% | |
| Calcium | 1095.6mg | 110% | |
| Amount Per 100 g | |||
| Calories | 96.73 Kcal (405 kJ) | ||
| Calories from fat | 46.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 98% | |
|---|---|---|---|
| Cholesterol | 62.35mg | 257% | |
| Sodium | 417.78mg | 215% | |
| Potassium | 242.14mg | 64% | |
| Total Carbs | 7.2g | 30% | |
| Sugars | 3.05g | 151% | |
| Dietary Fiber | 1.42g | 70% | |
| Protein | 5.93g | 147% | |
| Vitamin C | 30.3mg | 625% | |
| Vitamin A | 0.2mg | 67% | |
| Iron | 2.4mg | 166% | |
| Calcium | 88.6mg | 110% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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