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Baked Eggplant (Aubergine) Italiano Recipe

Baked Eggplant (Aubergine) Italiano Recipe

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Ingredients:

Serving

Directions:

Preheat the broiler.
Slice the eggplant thinly, place on a baking sheet, and brush both sides with olive oil.
Broil until lightly browned, turning once, about 7 minutes per side.
Preheat the oven to 350°F.
Coat a 9x13-inch pan with cooking spray. Alternate layers of eggplant, garlic, basil, several spoonfuls of tomato sauce, mozzarella, adding pepper to taste. Repeat until all the ingredients have been used. Top with parmesan cheese.
Bake for about 30 minutes until bubbly and light browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.12 Kcal (1181 kJ)
Calories from fat	74.51 Kcal
		% Daily Value*
Total Fat	8.28g	13%
Cholesterol	7.06mg	2%
Sodium	1510.88mg	63%
Potassium	1169.08mg	25%
Total Carbs	42.28g	14%
Sugars	23.41g	94%
Dietary Fiber	13.54g	54%
Protein	12.52g	25%
Vitamin C	14.8mg	25%
Iron	1mg	6%
Calcium	289mg	29%

Amount Per 100 g
Calories	56.7 Kcal (237 kJ)
Calories from fat	14.97 Kcal
		% Daily Value*
Total Fat	1.66g	13%
Cholesterol	1.42mg	2%
Sodium	303.67mg	63%
Potassium	234.98mg	25%
Total Carbs	8.5g	14%
Sugars	4.71g	94%
Dietary Fiber	2.72g	54%
Protein	2.52g	25%
Vitamin C	3mg	25%
Iron	0.2mg	6%
Calcium	58.1mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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