Directions:
- Pare and dice one eggplant.
- Boil in salt water until soft. Drain.
- Stir in cracker crumbs, eggs, and milk
- Put in greased dish.
- Cover with cracker crumbs and small bits of smart balance.
- Bake slowly 30 to 45 minutes, 350-400 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1223.79 Kcal (5124 kJ) | ||
| Calories from fat | 462.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.35g | 79% | |
|---|---|---|---|
| Cholesterol | 553.34mg | 184% | |
| Sodium | 434.44mg | 18% | |
| Potassium | 1437.37mg | 31% | |
| Total Carbs | 113.84g | 38% | |
| Sugars | 41.98g | 168% | |
| Dietary Fiber | 23.4g | 94% | |
| Protein | 81.63g | 163% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 3.3mg | 18% | |
| Calcium | 366.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 167.85 Kcal (703 kJ) | ||
| Calories from fat | 63.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 79% | |
|---|---|---|---|
| Cholesterol | 75.89mg | 184% | |
| Sodium | 59.59mg | 18% | |
| Potassium | 197.14mg | 31% | |
| Total Carbs | 15.61g | 38% | |
| Sugars | 5.76g | 168% | |
| Dietary Fiber | 3.21g | 94% | |
| Protein | 11.2g | 163% | |
| Vitamin C | 1.4mg | 17% | |
| Iron | 0.4mg | 18% | |
| Calcium | 50.3mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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