Directions:
- Sauté onion, green pepper, and celery in 2 tablespoons butter in a large skillet until tender. Stir in tomatoes, 1/2 teaspoon salt, and pepper. Bring to a boil; reduce heat. Cover and simmer 20 minutes or until mixture is thickened, stirring occasionally. Remove from heat, and set aside.
- Melt 3 tablespoons butter in a large saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Add Worcestershire sauce and remaining salt; stir well. Stir in vegetables and eggs. Spoon into a lightly greased 2- quart casserole.
- Combine breadcrumbs and 2 tablespoons melted butter; sprinkle over casserole. Bake at 350° for 20 minutes or until hot and bubbly. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.61 Kcal (1024 kJ) | ||
| Calories from fat | 142.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 24% | |
|---|---|---|---|
| Cholesterol | 256.62mg | 86% | |
| Sodium | 407.41mg | 17% | |
| Potassium | 286.26mg | 6% | |
| Total Carbs | 14.52g | 5% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 10.81g | 22% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 101.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 118.24 Kcal (495 kJ) | ||
| Calories from fat | 68.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 24% | |
|---|---|---|---|
| Cholesterol | 124.05mg | 86% | |
| Sodium | 196.94mg | 17% | |
| Potassium | 138.38mg | 6% | |
| Total Carbs | 7.02g | 5% | |
| Sugars | 2.28g | 19% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 5.23g | 22% | |
| Vitamin C | 9.3mg | 32% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 6% | |
| Calcium | 48.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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