Baked Crab Rangoon Recipe

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Baked Crab Rangoon
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Ingredients:

Directions:

  1. Press wonton wrappers into greased miniature muffin cups. Bake at 350° for 6-7 minutes or until lightly browned.
  2. Meanwhile, in a small bowl, beat cream cheese and mayonnaise until smooth. Stir in crab and onions; spoon into wonton cups. Bake for 10-12 minutes or until heated through. Serve warm. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.98 Kcal (377 kJ)
Calories from fat 61.93 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 13.04mg 4%
Sodium 105.42mg 4%
Potassium 22.87mg 0%
Total Carbs 5.18g 2%
Sugars 0.45g 2%
Dietary Fiber 0.19g 1%
Protein 1.9g 4%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 347.73 Kcal (1456 kJ)
Calories from fat 239.35 Kcal
% Daily Value*
Total Fat 26.59g 11%
Cholesterol 50.4mg 4%
Sodium 407.42mg 4%
Potassium 88.38mg 0%
Total Carbs 20g 2%
Sugars 1.74g 2%
Dietary Fiber 0.73g 1%
Protein 7.34g 4%
Vitamin C 0.7mg 0%
Iron 1mg 1%
Calcium 54.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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