Directions:
- In a bowl mix all the ingrediants together until well blended. Pour in to a ungreased pie pan and bake until golden and bubbbling at 375 degrees.
- Now - enjoy it with watever crakers, pits chips, bread etc that you like! Our favorite is te Rosemary and olive oil triscuits!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.51 Kcal (823 kJ) | ||
| Calories from fat | 182.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.26g | 31% | |
|---|---|---|---|
| Cholesterol | 31.88mg | 11% | |
| Sodium | 177.58mg | 7% | |
| Potassium | 34.6mg | 1% | |
| Total Carbs | 1.13g | 0% | |
| Sugars | 1.01g | 4% | |
| Protein | 2.66g | 5% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 438.16 Kcal (1834 kJ) | ||
| Calories from fat | 406.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.16g | 31% | |
|---|---|---|---|
| Cholesterol | 71.08mg | 11% | |
| Sodium | 395.94mg | 7% | |
| Potassium | 77.14mg | 1% | |
| Total Carbs | 2.52g | 0% | |
| Sugars | 2.25g | 4% | |
| Protein | 5.93g | 5% | |
| Calcium | 52.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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