Baked Corn Casserole Recipe

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Baked Corn Casserole
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Ingredients:

  • 2 eggs
  • 1 cup milk
  • 2 tbsp sugar
  • 1 tsp salt
  • 1/4 tsp baking powder
  • 1 tbsp flour
  • 2 tbsp margarine or 2 tbsp butter, melted

Directions:

  1. Place all ingredients in blender and mix well.
  2. Grease a 2 quart casserole dish.
  3. Spoon mixture into casserole dish.
  4. Bake at 375 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.86 Kcal (941 kJ)
Calories from fat 107.15 Kcal
% Daily Value*
Total Fat 11.91g 18%
Cholesterol 62.83mg 21%
Sodium 716.97mg 30%
Potassium 162.21mg 3%
Total Carbs 22.66g 8%
Sugars 8.81g 35%
Dietary Fiber 0.72g 3%
Protein 7.23g 14%
Vitamin C 0.6mg 1%
Iron 1.5mg 8%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 206.14 Kcal (863 kJ)
Calories from fat 98.23 Kcal
% Daily Value*
Total Fat 10.91g 18%
Cholesterol 57.6mg 21%
Sodium 657.28mg 30%
Potassium 148.71mg 3%
Total Carbs 20.77g 8%
Sugars 8.08g 35%
Dietary Fiber 0.66g 3%
Protein 6.63g 14%
Vitamin C 0.5mg 1%
Iron 1.4mg 8%
Calcium 79.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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