Directions:
- Place sliced apples in a large mixing bowl & gently mix all the ingredients together.
- Lightly grease a 1-1/2 to 2 quart casserole dish w/ cooking spray.
- Place apple mixture in casserole dish & bake, covered, for 45-50 minutes at 350*F.
- Stir every 15 minutes or so.
- Once apples are soft, cook for another few minutes to allow the cinnamon sauce to thicken.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.24 Kcal (357 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 21.73mg | 1% | |
| Potassium | 32.64mg | 1% | |
| Total Carbs | 22.06g | 7% | |
| Sugars | 21.39g | 86% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 361.17 Kcal (1512 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 92.07mg | 1% | |
| Potassium | 138.29mg | 1% | |
| Total Carbs | 93.49g | 7% | |
| Sugars | 90.62g | 86% | |
| Dietary Fiber | 1.19g | 1% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 1.1mg | 1% | |
| Calcium | 99.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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