Baked Chicken With Herbs Recipe

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Baked Chicken With Herbs
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Ingredients:

Directions:

  1. Combine pepper and 2 tsp EACH of the herbs in a ziploc bag. (The original recipe called for 1 cup of flour and 1 tsp salt in addition to this stuff, but I have left them out to accomodate special diets and it worked well without them.).
  2. Add the chicken, a few pieces at a time, and shake to coat well.
  3. Place chicken in large roasting pan, skin side up.
  4. Combine margarine, wine, lemon juice and the remaining 2 tsp of each herb in a small saucepan. Heat on a medium flame, stirring, until well combined.
  5. Pour over chicken, cover with foil.
  6. Bake at 375F for one hour covered; then remove cover, sprinkle with paprika and bake another 30 minutes or so, until chicken is done and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 684.78 Kcal (2867 kJ)
Calories from fat 456.82 Kcal
% Daily Value*
Total Fat 50.76g 78%
Cholesterol 235.35mg 78%
Sodium 185.35mg 8%
Potassium 536.07mg 11%
Total Carbs 2.84g 1%
Sugars 0.4g 2%
Dietary Fiber 0.13g 1%
Protein 47.2g 94%
Vitamin C 12.1mg 20%
Vitamin A 0.1mg 5%
Iron 2.8mg 15%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 228.44 Kcal (956 kJ)
Calories from fat 152.39 Kcal
% Daily Value*
Total Fat 16.93g 78%
Cholesterol 78.51mg 78%
Sodium 61.83mg 8%
Potassium 178.83mg 11%
Total Carbs 0.95g 1%
Sugars 0.13g 2%
Dietary Fiber 0.04g 1%
Protein 15.75g 94%
Vitamin C 4mg 20%
Iron 0.9mg 15%
Calcium 12.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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