Baked Chicken Reuben Recipe

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Ingredients:

Serving

4 whole broiler-fryer chicken breasts, halved and boned
1/4 tsp salt
1/8 tsp pepper
1 (16 oz) can sauerkraut, drained
4 slices swiss cheese ( approx 4x6 )
1 1/4 cups thousand island dressing
1 tbsp chopped parsley

Directions:

In vegetable oil-sprayed casserole, place chicken.
Sprinkle with salt and pepper.
Place drained sauerkraut over chicken, top with swiss cheese slices.
Pour dressing evenly over cheese.
Cover, bake at 325* for about 1 1/2 hours, or till fork can be inserted in chicken easily.
Sprinkle w/ chopped parsley, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	526.61 Kcal (2205 kJ)
Calories from fat	210.18 Kcal
		% Daily Value*
Total Fat	23.35g	36%
Cholesterol	185.22mg	62%
Sodium	1251.43mg	52%
Potassium	1067.75mg	23%
Total Carbs	20.16g	7%
Sugars	13.45g	54%
Dietary Fiber	1.03g	4%
Protein	57.99g	116%
Vitamin C	6.2mg	10%
Iron	0.9mg	5%
Calcium	257.8mg	26%

Amount Per 100 g
Calories	150.87 Kcal (632 kJ)
Calories from fat	60.22 Kcal
		% Daily Value*
Total Fat	6.69g	36%
Cholesterol	53.06mg	62%
Sodium	358.52mg	52%
Potassium	305.9mg	23%
Total Carbs	5.78g	7%
Sugars	3.85g	54%
Dietary Fiber	0.29g	4%
Protein	16.61g	116%
Vitamin C	1.8mg	10%
Iron	0.3mg	5%
Calcium	73.9mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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