Directions:
- Brown meat and drain well. Set aside.
- Lightly grease and dust a round pizza pan with flour.
- Prepare batter by combining flour and remaining ingredients and mixing until smooth.
- Pour batter into pan and spread around.
- Put meat, onions, and mushrooms on top.
- Bake on low rack of oven at 450 for 15 minutes or until brown.
- Drizzle with pizza sauce and sprinkle with cheese.
- Return to oven for 10 to 15 minutes.
- Makes one 12 inch to 14 inch pizza.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.6 Kcal (1694 kJ) | ||
| Calories from fat | 252.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.02g | 43% | |
|---|---|---|---|
| Cholesterol | 117.48mg | 39% | |
| Sodium | 1179.45mg | 49% | |
| Potassium | 237.73mg | 5% | |
| Total Carbs | 20g | 7% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 18.25g | 36% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 5.6mg | 31% | |
| Calcium | 198.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 238.74 Kcal (1000 kJ) | ||
| Calories from fat | 148.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.53g | 43% | |
|---|---|---|---|
| Cholesterol | 69.32mg | 39% | |
| Sodium | 695.97mg | 49% | |
| Potassium | 140.28mg | 5% | |
| Total Carbs | 11.8g | 7% | |
| Sugars | 1.48g | 10% | |
| Dietary Fiber | 1.55g | 11% | |
| Protein | 10.77g | 36% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 3.3mg | 31% | |
| Calcium | 117.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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