Baked Chicken and Spinach Stuffing Recipe

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Baked Chicken and Spinach Stuffing
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Ingredients
15
Count
Nutrition
756
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350°.
  2. Spray a 9-inch glass pie plate or a 8-inch square pan with cooking spray.
  3. In a small bowl, mix contents of the syrup cups from waffles, the preserves, and Worcestershire sauce.
  4. Place chicken, skin side up, in pie plate; sprinkle with salt and pepper.
  5. Spoon syrup mixture over chicken.
  6. Bake uncovered for 25 minutes.
  7. Meanwhile, toast waffle sticks as directed on box.
  8. Cool slightly, about 2 minutes.
  9. Cut waffles into 3/4-inch cubes; set aside.
  10. Spray a 1-quart casserole with cooking spray (or use a 9x5-inch nonstick loaf pan; do not spray).
  11. In a 10-inch nonstick skillet, melt butter over medium heat.
  12. Add onion; cook and stir 2 minutes or until tender.
  13. Stir in waffle pieces and broth, breaking up and moistening waffle pieces.
  14. Sprinkle with poultry seasoning and sage.
  15. Remove from heat; stir in spinach.
  16. Cool about 5 minutes.
  17. Stir in egg white and pecans.
  18. Spoon stuffing into casserole; place in oven with chicken.
  19. Bake uncovered for 15 to 25 minutes or until juice of chicken is clear when thickest part is cut to bone (170°F) and stuffing is thoroughly heated.
  20. Serve chicken with stuffing, spooning remaining sauce in pan over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.49 Kcal (3167 kJ)
Calories from fat 407.71 Kcal
% Daily Value*
Total Fat 45.3g 70%
Cholesterol 214.81mg 72%
Sodium 2215.4mg 92%
Potassium 778.71mg 17%
Total Carbs 32.83g 11%
Sugars 8.13g 33%
Dietary Fiber 10.25g 41%
Protein 58.36g 117%
Vitamin C 26.9mg 45%
Vitamin A 9.6mg 319%
Iron 5.9mg 33%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 147.27 Kcal (617 kJ)
Calories from fat 79.37 Kcal
% Daily Value*
Total Fat 8.82g 70%
Cholesterol 41.82mg 72%
Sodium 431.28mg 92%
Potassium 151.6mg 17%
Total Carbs 6.39g 11%
Sugars 1.58g 33%
Dietary Fiber 2g 41%
Protein 11.36g 117%
Vitamin C 5.2mg 45%
Vitamin A 1.9mg 319%
Iron 1.2mg 33%
Calcium 17.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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