Baked Chicken and Rice Delight Recipe

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Ingredients:

Serving

4 -5 cups cooked chicken (or turkey)
1/4 tsp salt
1/2 tsp pepper
1 tsp dried basil
1 1/2 tsp dried rosemary
1 cup raw rice
2 -3 cups chicken broth
3 tbsp butter
1 onion
1 cup evaporated milk

Directions:

Place meat in a greased casserole dish (approximately 9 x 13 inches).
Sprinkle with salt and herbs (I never measure; I just sprinkle from the jar).
Saute onions in butter until clear.
Arrange onion over chicken.
Sprinkle rice evenly over the top and add chicken broth to cover.
Cover pan tightly with aluminum foil and bake at 350 degrees for one and a half hours.
Add evaporated milk. Cover again and bake another thirty minutes. Don’t stir.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	747.44 Kcal (3129 kJ)
Calories from fat	404.83 Kcal
		% Daily Value*
Total Fat	44.98g	69%
Cholesterol	103.75mg	35%
Sodium	1445.94mg	60%
Potassium	733.66mg	16%
Total Carbs	54.96g	18%
Sugars	0.74g	3%
Dietary Fiber	0.91g	4%
Protein	32.15g	64%
Vitamin C	9.2mg	15%
Vitamin A	0.1mg	2%
Iron	3.3mg	18%
Calcium	165.4mg	17%

Amount Per 100 g
Calories	198.7 Kcal (832 kJ)
Calories from fat	107.62 Kcal
		% Daily Value*
Total Fat	11.96g	69%
Cholesterol	27.58mg	35%
Sodium	384.4mg	60%
Potassium	195.04mg	16%
Total Carbs	14.61g	18%
Sugars	0.2g	3%
Dietary Fiber	0.24g	4%
Protein	8.55g	64%
Vitamin C	2.4mg	15%
Iron	0.9mg	18%
Calcium	44mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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