Amount Per 1 Serving
Calories	534.75 Kcal (2239 kJ)
Calories from fat	198.78 Kcal
		% Daily Value*
Total Fat	22.09g	34%
Cholesterol	53.66mg	18%
Sodium	1600.51mg	67%
Potassium	613.61mg	13%
Total Carbs	71.36g	24%
Sugars	47.96g	192%
Dietary Fiber	7.68g	31%
Protein	16.81g	34%
Vitamin C	11.6mg	19%
Iron	3.2mg	18%
Calcium	105.5mg	11%

Amount Per 100 g
Calories	164.64 Kcal (689 kJ)
Calories from fat	61.2 Kcal
		% Daily Value*
Total Fat	6.8g	34%
Cholesterol	16.52mg	18%
Sodium	492.77mg	67%
Potassium	188.92mg	13%
Total Carbs	21.97g	24%
Sugars	14.77g	192%
Dietary Fiber	2.37g	31%
Protein	5.18g	34%
Vitamin C	3.6mg	19%
Iron	1mg	18%
Calcium	32.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.7

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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