Baked Barbeque Chicken Recipe

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Baked Barbeque Chicken
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Ingredients
3
Count
Nutrition
199
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Place chicken in a shallow baking dish and sprinkle with garlic powder. Cover and bake 1 hour.
  3. Remove baking dish from oven and drain any fat from dish. Pour the barbecue sauce evenly over the chicken and continue to bake, uncovered, for 30 minutes. Remove and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.77 Kcal (832 kJ)
Calories from fat 4.59 Kcal
% Daily Value*
Total Fat 0.51g 1%
Cholesterol 32.75mg 11%
Sodium 10.25mg 0%
Potassium 40.83mg 1%
Total Carbs 44.97g 15%
Sugars 35.99g 144%
Dietary Fiber 0.09g 0%
Protein 2.43g 5%
Vitamin C 10mg 17%
Vitamin A 0.4mg 13%
Iron 0.8mg 5%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 377.17 Kcal (1579 kJ)
Calories from fat 8.72 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 62.14mg 11%
Sodium 19.44mg 0%
Potassium 77.47mg 1%
Total Carbs 85.33g 15%
Sugars 68.29g 144%
Dietary Fiber 0.18g 0%
Protein 4.6g 5%
Vitamin C 19mg 17%
Vitamin A 0.7mg 13%
Iron 1.5mg 5%
Calcium 3.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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