Amount Per 1 Serving
Calories	72.6 Kcal (304 kJ)
Calories from fat	32.4 Kcal
		% Daily Value*
Total Fat	3.6g	6%
Cholesterol	41.4mg	14%
Sodium	103.2mg	4%
Potassium	67.5mg	1%
Total Carbs	3.3g	1%
Sugars	0.3g	1%
Protein	6.3g	13%
Vitamin C	0.6mg	1%
Iron	0.3mg	2%
Calcium	20.1mg	2%

Amount Per 100 g
Calories	242 Kcal (1013 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	6%
Cholesterol	138mg	14%
Sodium	344mg	4%
Potassium	225mg	1%
Total Carbs	11g	1%
Sugars	1g	1%
Protein	21g	13%
Vitamin C	2mg	1%
Iron	1mg	2%
Calcium	67mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free

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