Directions:
- Preheat oven to 400°F.
- Brush cut sides of apples with 1 teaspoons lemon juice. Arrange apples, cut sides up, in baking dish. Combine brown sugar and cinnamon in small bowl; sprinkle cut sides of apples with sugar mixture. Pour maple syrup in bottom of dish. Cover with foil, and bake 10 minutes. Uncover, and bake 15 minutes more, or until apples are tender. Transfer apples to serving platter.
- Pour syrup and pan juices into small saucepan, and stir in remaining 1 teaspoons lemon juice and salt; bring to a boil. Cook 2 minutes, or until sauce is thickened, whisking constantly. Stir in walnuts. Spoon sauce over apples, and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.24 Kcal (914 kJ) | ||
| Calories from fat | 41.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Sodium | 44.48mg | 2% | |
| Potassium | 248.5mg | 5% | |
| Total Carbs | 45.28g | 15% | |
| Sugars | 40.37g | 161% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 134.27 Kcal (562 kJ) | ||
| Calories from fat | 25.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 7% | |
|---|---|---|---|
| Sodium | 27.37mg | 2% | |
| Potassium | 152.89mg | 5% | |
| Total Carbs | 27.86g | 15% | |
| Sugars | 24.84g | 161% | |
| Dietary Fiber | 1.73g | 11% | |
| Protein | 1.16g | 4% | |
| Vitamin C | 3.8mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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