Directions:
- Preheat the oven to 350F
- Slice the bagels into 1/4 inch disks.
- In a small saucepan melt the butter over low heat.
- Mix in the sesame seeds and garlic.
- Brush bagel slice with the butter mixture.
- Place slices on an ungreased cookie sheet.
- Bake for 8 minutes; turn the slices over and bake an additional 7 minutes until crunchy.
- Serve warm or cold.
- ****day old bagels work a bit better, don't use fresh baked that day, the older the better.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.53 Kcal (392 kJ) | ||
| Calories from fat | 40.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 7% | |
|---|---|---|---|
| Cholesterol | 14.79mg | 5% | |
| Sodium | 100.36mg | 4% | |
| Potassium | 24.38mg | 1% | |
| Total Carbs | 11.01g | 4% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 366.24 Kcal (1533 kJ) | ||
| Calories from fat | 157.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.52g | 7% | |
|---|---|---|---|
| Cholesterol | 57.92mg | 5% | |
| Sodium | 392.99mg | 4% | |
| Potassium | 95.45mg | 1% | |
| Total Carbs | 43.1g | 4% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 2.02g | 2% | |
| Protein | 9.46g | 5% | |
| Vitamin C | 0.8mg | 0% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 3.6mg | 5% | |
| Calcium | 37.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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