Directions:
- Drain the tofu, and wrap in several layers of paper towels. Place on a plate and put a board or another plate on top.
- Leave for a few minutes to drain some water out of the tofu. Unwrap and cut into bite sized pieces that are about the width of your bacon.
- Wrap each piece in bacon, going around at least once so the ends overlap. You may need to cut the bacon.
- Heat up a non-stick frying pan over medium-high heat. Put the bacon wrapped tofu pieces with the overlapping edges side down.
- Cook until crisp, then turn. Keep cooking and turning until done on all sides.
- A sweet-salty variation is to add a little bit of soy sauce to the pan, and a sprinkle (maybe about 2 tsp.) of brown sugar; stir rapidly to melt the sugar, then turn the bacon-tofu in the sauce until the moisture has largely evaporated.
- Eat hot or at room temperature, preferably with plain rice as part of a Japanese meal. Also a nice appetizer or sake drinking accompaniment.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.64 Kcal (149 kJ) | ||
| Calories from fat | 29.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 5% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 2% | |
| Sodium | 46.91mg | 2% | |
| Potassium | 23.22mg | 0% | |
| Total Carbs | 0.21g | 0% | |
| Sugars | 0.07g | 0% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 252.99 Kcal (1059 kJ) | ||
| Calories from fat | 206.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.89g | 5% | |
|---|---|---|---|
| Cholesterol | 32.8mg | 2% | |
| Sodium | 332.97mg | 2% | |
| Potassium | 164.8mg | 0% | |
| Total Carbs | 1.5g | 0% | |
| Sugars | 0.5g | 0% | |
| Protein | 11.49g | 3% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 1mg | 1% | |
| Calcium | 90.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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