Bacon Wrapped Green Beans Recipe

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Ingredients

Count

Nutrition

1244

Calories

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Ingredients:

Serving

1 lb fresh green beans
5 strip bacon
3 tbsp melted butter
1/4 cup brown sugar
1 clove crushed garlic
1/8 tsp soy sauce

Directions:

Boil green beans in large pot till tender. meanwhile, fry the bacon in a skillet over med-low heat. you want the bacon to cook ‘soft’. do not ‘crisp’ the bacon. place aside on paper towels to cool and reduce grease. then cut the strips into halves.
After beans have been drained, i like to put a little butter in the post to melt on the beans (this is optional and not included in the ingredients above). in a 13x9 pan lay one of the ‘half’ pieces of bacon and place several beans (about 6-7) then wrap the bacon around the bundle of beans and secure with a toothpick. continue doing this till the beans are gone.
Melt the 3 tsp of butter in small sauce pan. add brown sugar, garlic salt and soy sauce and mix continuously over med-high heat. once completely blended, brush over the bundles with a ‘cooking’ brush until mixture is gone.
Bake at 400 degrees in the oven for 10-15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1243.77 Kcal (5207 kJ)
Calories from fat	814.82 Kcal
		% Daily Value*
Total Fat	90.54g	139%
Cholesterol	183.99mg	61%
Sodium	1018.18mg	42%
Potassium	1331.14mg	28%
Total Carbs	88.08g	29%
Sugars	67g	268%
Dietary Fiber	13.67g	55%
Protein	27.96g	56%
Vitamin C	55.4mg	92%
Vitamin A	0.4mg	14%
Iron	5.2mg	29%
Calcium	236.3mg	24%

Amount Per 100 g
Calories	178.99 Kcal (749 kJ)
Calories from fat	117.26 Kcal
		% Daily Value*
Total Fat	13.03g	139%
Cholesterol	26.48mg	61%
Sodium	146.53mg	42%
Potassium	191.56mg	28%
Total Carbs	12.68g	29%
Sugars	9.64g	268%
Dietary Fiber	1.97g	55%
Protein	4.02g	56%
Vitamin C	8mg	92%
Vitamin A	0.1mg	14%
Iron	0.7mg	29%
Calcium	34mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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