Bacon Wrapped Chicken Breast Recipe

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Bacon Wrapped Chicken Breast
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Ingredients
18
Count
Nutrition
775
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Rub breast with sesame oil
  2. Sprinkle with sea salt
  3. Sprinkle with cilantro
  4. Wrap with bacon
  5. Bake at 325 degrees 15 to 20 min or
  6. Until bacon is crispy
  7. Let rest
  8. Dressing
  9. Combine all ingredients excluding oil
  10. Slowly incorporate peanut oil to make dressing
  11. Add chopped greens and toss
  12. Turnout dressed salad
  13. Top with chicken
  14. Finish with liberal amounts of Magic Sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.08 Kcal (3245 kJ)
Calories from fat 528.47 Kcal
% Daily Value*
Total Fat 58.72g 90%
Cholesterol 255.17mg 85%
Sodium 2436.87mg 102%
Potassium 621.46mg 13%
Total Carbs 25.23g 8%
Sugars 1.41g 6%
Dietary Fiber 4.96g 20%
Protein 40.31g 81%
Vitamin C 56.9mg 95%
Vitamin A 5.7mg 189%
Iron 132.6mg 737%
Calcium 223.4mg 22%
Amount Per 100 g
Calories 167.46 Kcal (701 kJ)
Calories from fat 114.18 Kcal
% Daily Value*
Total Fat 12.69g 90%
Cholesterol 55.13mg 85%
Sodium 526.51mg 102%
Potassium 134.27mg 13%
Total Carbs 5.45g 8%
Sugars 0.3g 6%
Dietary Fiber 1.07g 20%
Protein 8.71g 81%
Vitamin C 12.3mg 95%
Vitamin A 1.2mg 189%
Iron 28.6mg 737%
Calcium 48.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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