Bacon Sausage and Cheese Breakfast Casserole Recipe

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Bacon Sausage and Cheese Breakfast Casserole
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Ingredients
7
Count
Nutrition
674
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a 9x13 pan lay the crescent roll down with out separating.
  2. Bake at 425°F oven for 5 minutes.
  3. Sprinkle bacon, sausage and cheese evenly over crust.
  4. In a bowl, beat eggs, sour cream and parsley until smooth.
  5. Pour over the casserole.
  6. Bake for 20 minutes or until the casserole is puffy and lightly brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.09 Kcal (2822 kJ)
Calories from fat 420.46 Kcal
% Daily Value*
Total Fat 46.72g 72%
Cholesterol 318.18mg 106%
Sodium 1483.51mg 62%
Potassium 478.81mg 10%
Total Carbs 25.36g 8%
Sugars 0.39g 2%
Dietary Fiber 1.01g 4%
Protein 39.36g 79%
Vitamin C 2.3mg 4%
Iron 3.7mg 20%
Calcium 429.5mg 43%
Amount Per 100 g
Calories 260.59 Kcal (1091 kJ)
Calories from fat 162.54 Kcal
% Daily Value*
Total Fat 18.06g 72%
Cholesterol 123mg 106%
Sodium 573.48mg 62%
Potassium 185.09mg 10%
Total Carbs 9.8g 8%
Sugars 0.15g 2%
Dietary Fiber 0.39g 4%
Protein 15.22g 79%
Vitamin C 0.9mg 4%
Iron 1.4mg 20%
Calcium 166mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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