Bacon Lettuce and Tomato Salad Recipe

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Bacon Lettuce and Tomato Salad
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Ingredients:

Directions:

  1. Combine mayo yogurt chili sauce lemon juice sugar and salt in small bowl.
  2. In large bowl combine remaining ingredients.
  3. Mix all.
  4. Cover and chill, then serve over lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.09 Kcal (2550 kJ)
Calories from fat 313.38 Kcal
% Daily Value*
Total Fat 34.82g 54%
Cholesterol 88.15mg 29%
Sodium 2296.83mg 96%
Potassium 541.66mg 12%
Total Carbs 41.49g 14%
Sugars 5.59g 22%
Dietary Fiber 3.49g 14%
Protein 32.34g 65%
Vitamin C 9.5mg 16%
Iron 2.9mg 16%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 223.73 Kcal (937 kJ)
Calories from fat 115.11 Kcal
% Daily Value*
Total Fat 12.79g 54%
Cholesterol 32.38mg 29%
Sodium 843.67mg 96%
Potassium 198.96mg 12%
Total Carbs 15.24g 14%
Sugars 2.05g 22%
Dietary Fiber 1.28g 14%
Protein 11.88g 65%
Vitamin C 3.5mg 16%
Iron 1.1mg 16%
Calcium 15.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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