Bacon/Egg Pastry/Mushrooms/ Spinach/ Roasted Red Peppers Recipe

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Bacon/Egg Pastry/Mushrooms/ Spinach/ Roasted Red Peppers
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Ingredients:

Directions:

  1. Preheat oven to 400ºF.
  2. Coat four 4 quiche pans with removable bottoms with nonstick spray and arrange on a baking sheet.
  3. Fry bacon in a large saute pan over medium heat until crisp; drain on paper towel-lined plate.
  4. Pour off all but 1 T drippings and return pan to burner.
  5. Add potatoes, onion, peppers, mushrooms, and rosemary; cook covered, until potatoes are tender, about 8 minutes.
  6. Stir in spinach, reserved bacon, salt, and pepper; set filling aside.
  7. Beat cream cheese in a bowl with a hand-held mixer, then blend in eggs.
  8. Add milk, cheese, flour, and seasonings; beat to blend.
  9. Roll pastry on a lightly floured surface into a 12 square.
  10. Cut into four 6 squares; then lightly press 1 square into each prepared pan.
  11. Spoon about 1/2 cup potato mixture into each pan, then pour about 1/3 cup egg mixture on top.
  12. Fold corners of dough onto filling, brushed with egg and water mixture and bake until the crust is browned and filling is set, 20-25 minutes.
  13. Let stand 5 minutes before unmolding.
  14. Serve pastries with fresh fruit salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.6 Kcal (710 kJ)
Calories from fat 93.97 Kcal
% Daily Value*
Total Fat 10.44g 16%
Cholesterol 150.79mg 50%
Sodium 403.78mg 17%
Potassium 329.56mg 7%
Total Carbs 9.91g 3%
Sugars 2.74g 11%
Dietary Fiber 1.36g 5%
Protein 9.23g 18%
Vitamin C 25.7mg 43%
Iron 6.3mg 35%
Calcium 138.1mg 14%
Amount Per 100 g
Calories 112.27 Kcal (470 kJ)
Calories from fat 62.2 Kcal
% Daily Value*
Total Fat 6.91g 16%
Cholesterol 99.82mg 50%
Sodium 267.29mg 17%
Potassium 218.16mg 7%
Total Carbs 6.56g 3%
Sugars 1.81g 11%
Dietary Fiber 0.9g 5%
Protein 6.11g 18%
Vitamin C 17mg 43%
Iron 4.2mg 35%
Calcium 91.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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