Amount Per 1 Serving
Calories	798.48 Kcal (3343 kJ)
Calories from fat	403.29 Kcal
		% Daily Value*
Total Fat	44.81g	69%
Cholesterol	37.06mg	12%
Sodium	1006.64mg	42%
Potassium	1445.62mg	31%
Total Carbs	84.89g	28%
Sugars	0.73g	3%
Dietary Fiber	9.25g	37%
Protein	17.79g	36%
Vitamin C	1.2mg	2%
Iron	2.7mg	15%
Calcium	252.6mg	25%

Amount Per 100 g
Calories	296.67 Kcal (1242 kJ)
Calories from fat	149.84 Kcal
		% Daily Value*
Total Fat	16.65g	69%
Cholesterol	13.77mg	12%
Sodium	374.01mg	42%
Potassium	537.1mg	31%
Total Carbs	31.54g	28%
Sugars	0.27g	3%
Dietary Fiber	3.44g	37%
Protein	6.61g	36%
Vitamin C	0.4mg	2%
Iron	1mg	15%
Calcium	93.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.9

Points
22

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free,
good source of fiber

Bad Points

High in Sodium

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