Directions:
- NOTE: Substitute 1 tablespoon fresh orange juice, 1 tablespoon orange zest and 1/4 teaspoon sugar for the marmalade if you wish.).
- Steam green peas only until heated through. Toast almonds until lightly browned. Set aside.
- Transfer to green peas to serving bowl and keep warm.
- Combine the orange marmalade, butter, almonds and scallions with the green peas. Toss to coat.
- Serve immediately. Garnish with a few toasted almonds on top if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.38 Kcal (1019 kJ) | ||
| Calories from fat | 121.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 21% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 331.12mg | 14% | |
| Potassium | 262.45mg | 6% | |
| Total Carbs | 25.36g | 8% | |
| Sugars | 12.5g | 50% | |
| Dietary Fiber | 7.86g | 31% | |
| Protein | 8.26g | 17% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.7mg | 10% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 151.46 Kcal (634 kJ) | ||
| Calories from fat | 75.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 21% | |
|---|---|---|---|
| Cholesterol | 6.33mg | 3% | |
| Sodium | 206.07mg | 14% | |
| Potassium | 163.33mg | 6% | |
| Total Carbs | 15.78g | 8% | |
| Sugars | 7.78g | 50% | |
| Dietary Fiber | 4.89g | 31% | |
| Protein | 5.14g | 17% | |
| Vitamin C | 4.5mg | 12% | |
| Iron | 1.1mg | 10% | |
| Calcium | 48.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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