Babe Ruth Bars Recipe

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Ingredients:

Serving

1/2 cup white sugar
1 cup dark corn syrup
1 cup peanuts
1/2 cup brown sugar
1 cup peanut butter
6 cups corn flakes

Directions:

Combine sugars and syrup and heat to boiling just long enough to dissolve sugars.
Stir in peanut butter and corn flakes.
Spread in ungreased jelly roll pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.46 Kcal (1187 kJ)
Calories from fat	112.8 Kcal
		% Daily Value*
Total Fat	12.53g	19%
Sodium	39.1mg	2%
Potassium	209.55mg	4%
Total Carbs	39.83g	13%
Sugars	28.55g	114%
Dietary Fiber	2.21g	9%
Protein	6.99g	14%
Iron	1mg	6%
Calcium	29.1mg	3%

Amount Per 100 g
Calories	431.12 Kcal (1805 kJ)
Calories from fat	171.56 Kcal
		% Daily Value*
Total Fat	19.06g	19%
Sodium	59.46mg	2%
Potassium	318.7mg	4%
Total Carbs	60.58g	13%
Sugars	43.42g	114%
Dietary Fiber	3.35g	9%
Protein	10.63g	14%
Iron	1.6mg	6%
Calcium	44.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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