Directions:
- Place the pumpkin seeds in a skillet over medium-low heat. Toast the pumpkin seeds for about 5 minutes, they'll pop and jump a bit as they release their oils and moisture. Allow to cool.
- Melt the chocolate according to manufacturer's directions. Once melted, add the cinnamon, cayenne pepper, ancho chili powder, and most of the pumpkin seeds saving some to decorate the top with.
- Spread onto a flat baking plan lined with a silpat or wax paper. Sprinkle over and press into the chocolate the last few pumpkin seeds and sprinkle on a dash more of the spices for color and taste (if you are daring). Place in the freezer for 5 minutes or until hardened. Break into pieces and serve or store in the fridge in an airtight container. Best consumed in one or two days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 785.67 Kcal (3289 kJ) | ||
| Calories from fat | 250.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.86g | 43% | |
|---|---|---|---|
| Cholesterol | 39.63mg | 13% | |
| Sodium | 1451.43mg | 60% | |
| Potassium | 777.09mg | 17% | |
| Total Carbs | 126.09g | 42% | |
| Sugars | 64.8g | 259% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 21.64g | 43% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 9.2mg | 51% | |
| Calcium | 312.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 338.36 Kcal (1417 kJ) | ||
| Calories from fat | 107.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 43% | |
|---|---|---|---|
| Cholesterol | 17.07mg | 13% | |
| Sodium | 625.08mg | 60% | |
| Potassium | 334.67mg | 17% | |
| Total Carbs | 54.3g | 42% | |
| Sugars | 27.91g | 259% | |
| Dietary Fiber | 1.82g | 17% | |
| Protein | 9.32g | 43% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 4mg | 51% | |
| Calcium | 134.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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