Azorean (Portuguese) Recipe

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Ingredients:

Serving

1 (2 1/2 kg) box frozen shrimp (21-30 count works best )
1 large onion, peeled and quartered
1 head garlic, peeled and cloves cut in half
1/4 cup table salt
1/2 cup portugese crushed red pepper sauce (pimenta) or 6 tbsp tabasco sauce (more if you want more heat)
2 cups water

Directions:

In a pasta/stock pot place frozen block of shrimp along with water.
***If you are using fresh shrimp be sure to rinse and clean the shrimp before cooking making sure that the shell is still intact.
Cover shrimp with water and follow remaining instructions for cooking.
Add remaining ingredients.
On high heat, place a lid on the top of the pot.
Allow for block of ice/shrimp to thaw completely.
Once the shrimp are loose, stir to mix all ingredients well.
Place heat at a low temperature as to simmer the shrimp for 2 hours.
This ensures that all the flavors blend well otherwise you may eat them immediately.
If there are leftovers be sure to refrigerate.
You can eat them cold or warm them back up in original broth for the next day.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.45 Kcal (1317 kJ)
Calories from fat	171.03 Kcal
		% Daily Value*
Total Fat	19g	29%
Cholesterol	58mg	19%
Sodium	3973.93mg	166%
Potassium	105.69mg	2%
Total Carbs	29.45g	10%
Sugars	0.6g	2%
Dietary Fiber	1.31g	5%
Protein	8.17g	16%
Vitamin C	1.1mg	2%
Iron	1mg	6%
Calcium	39.5mg	4%

Amount Per 100 g
Calories	184.97 Kcal (774 kJ)
Calories from fat	100.6 Kcal
		% Daily Value*
Total Fat	11.18g	29%
Cholesterol	34.12mg	19%
Sodium	2337.61mg	166%
Potassium	62.17mg	2%
Total Carbs	17.32g	10%
Sugars	0.35g	2%
Dietary Fiber	0.77g	5%
Protein	4.8g	16%
Vitamin C	0.7mg	2%
Iron	0.6mg	6%
Calcium	23.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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