Amount Per 1 Serving
Calories	152.54 Kcal (639 kJ)
Calories from fat	77.82 Kcal
		% Daily Value*
Total Fat	8.65g	13%
Cholesterol	29.52mg	10%
Sodium	218.02mg	9%
Potassium	152.24mg	3%
Total Carbs	5.49g	2%
Sugars	0.19g	1%
Dietary Fiber	0.38g	2%
Protein	13.22g	26%
Vitamin C	0.5mg	1%
Calcium	346.6mg	35%

Amount Per 100 g
Calories	155.28 Kcal (650 kJ)
Calories from fat	79.22 Kcal
		% Daily Value*
Total Fat	8.8g	13%
Cholesterol	30.05mg	10%
Sodium	221.94mg	9%
Potassium	154.98mg	3%
Total Carbs	5.59g	2%
Sugars	0.19g	1%
Dietary Fiber	0.38g	2%
Protein	13.46g	26%
Vitamin C	0.5mg	1%
Calcium	352.8mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free,
sugar free

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