Directions:
- Blend pudding and skim milk according to package directions and set aside.
- Sprinkle strawberry slices with Splenda packets and stir to coat evenly. Set aside.
- Sprinkle lemon juice over banana slices and stir to coat each slice. This stops them from going brown. Set aside.
- Break half the cookies up into small pieces and spread evenly over the bottom of a clear glass baking dish or a clear glass bowl.
- Arrange the strawberry slices evenly over cookie layer.
- Pour half the pudding over strawberries.
- Break up the remaining cookies and sprinkle evenly over pudding.
- Arrange banana slices evenly over cookies.
- Pour remaining pudding evenly over banana slices.
- Spread Cool Whip evenly over pudding.
- Refrigerate at least 20 minutes, or until pudding is set.
- If you like your cookies a little crunchier, eat this sooner. But it can be refrigerated for a few hours, also - but the cookies will get softer. We like it both ways.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.97 Kcal (306 kJ) | ||
| Calories from fat | 4.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 1% | |
| Sodium | 171.86mg | 7% | |
| Potassium | 226.86mg | 5% | |
| Total Carbs | 14.5g | 5% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 23.2mg | 39% | |
| Iron | 0.1mg | 0% | |
| Calcium | 217.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 54.99 Kcal (230 kJ) | ||
| Calories from fat | 3.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 1% | |
| Sodium | 129.52mg | 7% | |
| Potassium | 170.98mg | 5% | |
| Total Carbs | 10.93g | 5% | |
| Sugars | 5.46g | 29% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 2.18g | 6% | |
| Vitamin C | 17.5mg | 39% | |
| Iron | 0.1mg | 0% | |
| Calcium | 164.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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