Avvoltini Di Prosciutto E Fichi (Figs Rolled in Parma Ham) Recipe

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Avvoltini Di Prosciutto E Fichi (Figs Rolled in Parma Ham)
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Ingredients:

Directions:

  1. Cut the tomatoes in half, season with salt and pepper, drizzle with 2 to 3 tablespoons of extra virgin olive oil and grill for about 5 minutes until softened.
  2. Peel the figs and discard the skin. Cut the figs in half.
  3. Mix the cheese and chives together and add a tablespoon of the extra virgin olive oil. Season to taste with salt and freshly ground black pepper.
  4. Place a slice of ham lengthways on a chopping board and place half a fig at one end. Put a teaspoon of the soft cheese mixture on top of the fig and then place half a tomato on the cheese. Very gently roll the figs, cheese and tomato into the Parma Ham.
  5. Place three Avvoltini on each plate. Drizzle on some extra virgin olive oil and honey and serve immediately with some toasted bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.64 Kcal (1744 kJ)
Calories from fat 275.91 Kcal
% Daily Value*
Total Fat 30.66g 47%
Cholesterol 27.29mg 9%
Sodium 106.16mg 4%
Potassium 274.76mg 6%
Total Carbs 36.54g 12%
Sugars 33.37g 133%
Dietary Fiber 2.95g 12%
Protein 2.52g 5%
Vitamin C 3.4mg 6%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 250.51 Kcal (1049 kJ)
Calories from fat 165.89 Kcal
% Daily Value*
Total Fat 18.43g 47%
Cholesterol 16.41mg 9%
Sodium 63.83mg 4%
Potassium 165.2mg 6%
Total Carbs 21.97g 12%
Sugars 20.06g 133%
Dietary Fiber 1.77g 12%
Protein 1.51g 5%
Vitamin C 2.1mg 6%
Calcium 36.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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