Avocados Stuffed With Tuna Recipe

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Ingredients:

Serving

4 large avocados, slightly firm
2 (6 1/2 oz) cans tuna in water, drained
5 tbsp mayonnaise, light
1/2 lemon , juice
1 red apple, cut in small cubes
1 stalk celery, finely chopped
1/2 cup pecans, finely chopped

Directions:

Cut avocados in half. Remove the pit and separate some of the pulp from the center.
Mix the pulp separated with all the ingredients and fill the avocado halves.
Serve with crackers and pickled jalapeño peppers, if desire.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	612.43 Kcal (2564 kJ)
Calories from fat	506.72 Kcal
		% Daily Value*
Total Fat	56.3g	87%
Cholesterol	8.1mg	3%
Sodium	202.38mg	8%
Potassium	1222.9mg	26%
Total Carbs	30.27g	10%
Sugars	8.21g	33%
Dietary Fiber	18.01g	72%
Protein	9.9g	20%
Vitamin C	26.6mg	44%
Iron	3.3mg	18%
Calcium	59.5mg	6%

Amount Per 100 g
Calories	189.02 Kcal (791 kJ)
Calories from fat	156.4 Kcal
		% Daily Value*
Total Fat	17.38g	87%
Cholesterol	2.5mg	3%
Sodium	62.46mg	8%
Potassium	377.44mg	26%
Total Carbs	9.34g	10%
Sugars	2.53g	33%
Dietary Fiber	5.56g	72%
Protein	3.06g	20%
Vitamin C	8.2mg	44%
Iron	1mg	18%
Calcium	18.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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