Cherry Cranberry Salad Recipe

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Cherry Cranberry Salad
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Ingredients
8
Count
Nutrition
155
Calories
Total time
260
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine gelatin and sugar.
  2. Add water; stir until gelatin and sugar are dissolved.
  3. Stir in pineapple, cranberries, apples, celery and pecans.
  4. Pour into a 2-qt. serving bowl; chill until firm, 3-4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.36 Kcal (650 kJ)
Calories from fat 98.48 Kcal
% Daily Value*
Total Fat 10.94g 17%
Sodium 31.29mg 1%
Potassium 111.53mg 2%
Total Carbs 14.16g 5%
Sugars 10.31g 41%
Dietary Fiber 2.74g 11%
Protein 1.91g 4%
Vitamin C 3.8mg 6%
Iron 0.4mg 2%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 165.08 Kcal (691 kJ)
Calories from fat 104.65 Kcal
% Daily Value*
Total Fat 11.63g 17%
Sodium 33.25mg 1%
Potassium 118.51mg 2%
Total Carbs 15.04g 5%
Sugars 10.96g 41%
Dietary Fiber 2.91g 11%
Protein 2.03g 4%
Vitamin C 4mg 6%
Iron 0.5mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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