Avocado Salsa Recipe

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Avocado Salsa
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Ingredients:

Directions:

  1. In a bowl, combine avocados, tomato, onions, cilantro, oil, lemon juice, chili, and garlic. Add salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 850.51 Kcal (3561 kJ)
Calories from fat 733.61 Kcal
% Daily Value*
Total Fat 81.51g 125%
Sodium 36.59mg 2%
Potassium 1775.3mg 38%
Total Carbs 37.39g 12%
Sugars 10.33g 41%
Dietary Fiber 21.17g 85%
Protein 7.74g 15%
Vitamin C 74mg 123%
Iron 3.4mg 19%
Calcium 91mg 9%
Amount Per 100 g
Calories 158.41 Kcal (663 kJ)
Calories from fat 136.64 Kcal
% Daily Value*
Total Fat 15.18g 125%
Sodium 6.82mg 2%
Potassium 330.67mg 38%
Total Carbs 6.96g 12%
Sugars 1.92g 41%
Dietary Fiber 3.94g 85%
Protein 1.44g 15%
Vitamin C 13.8mg 123%
Iron 0.6mg 19%
Calcium 16.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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