Directions:
- Blend the ranch dressing and the peeled and pitted avocado until smooth.
- Serve over salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.48 Kcal (944 kJ) | ||
| Calories from fat | 205.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.82g | 35% | |
|---|---|---|---|
| Cholesterol | 9.89mg | 3% | |
| Sodium | 331.44mg | 14% | |
| Potassium | 262.3mg | 6% | |
| Total Carbs | 6.62g | 2% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 281.06 Kcal (1177 kJ) | ||
| Calories from fat | 256.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.45g | 35% | |
|---|---|---|---|
| Cholesterol | 12.33mg | 3% | |
| Sodium | 413.14mg | 14% | |
| Potassium | 326.95mg | 6% | |
| Total Carbs | 8.25g | 2% | |
| Sugars | 1.37g | 4% | |
| Dietary Fiber | 4.76g | 15% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 7.4mg | 10% | |
| Iron | 1mg | 4% | |
| Calcium | 19.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
