Directions:
- Saute chicken until nearly cooked, then add bell peppers and onion, cook until lightly browned.
- Add salt and pepper to taste and chili powder for flavor and color.
- Special dressing; mix ranch dressing, avocado, and cilantro to blend, put on top of salad.
- Place chicken mixture on top of lettuce; top with tomatoes, sour cream, avocado, cheese, and the specal dressing, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 789.06 Kcal (3304 kJ) | ||
| Calories from fat | 561.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.33g | 96% | |
|---|---|---|---|
| Cholesterol | 110.25mg | 37% | |
| Sodium | 2103.85mg | 88% | |
| Potassium | 1221.23mg | 26% | |
| Total Carbs | 25.8g | 9% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 10.02g | 40% | |
| Protein | 35.69g | 71% | |
| Vitamin C | 79.6mg | 133% | |
| Vitamin A | 2.1mg | 70% | |
| Iron | 26.9mg | 149% | |
| Calcium | 524.9mg | 52% | |
| Amount Per 100 g | |||
| Calories | 137.85 Kcal (577 kJ) | ||
| Calories from fat | 98.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 96% | |
|---|---|---|---|
| Cholesterol | 19.26mg | 37% | |
| Sodium | 367.55mg | 88% | |
| Potassium | 213.35mg | 26% | |
| Total Carbs | 4.51g | 9% | |
| Sugars | 1.64g | 37% | |
| Dietary Fiber | 1.75g | 40% | |
| Protein | 6.24g | 71% | |
| Vitamin C | 13.9mg | 133% | |
| Vitamin A | 0.4mg | 70% | |
| Iron | 4.7mg | 149% | |
| Calcium | 91.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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