Avocado-Ranch Dressing Recipe

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Avocado-Ranch Dressing
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Ingredients
8
Count
Nutrition
253
Calories
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Ingredients:

Directions:

  1. Cut avocado in half; scoop pulp into a food processor.
  2. Add 1 C Ranch dressing and remaining ingredients to food processor. Process until avocado mixture is smooth, stopping to scrape down sides. Cover and chill at least 1 hour or up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.22 Kcal (1060 kJ)
Calories from fat 219.7 Kcal
% Daily Value*
Total Fat 24.41g 38%
Cholesterol 15.23mg 5%
Sodium 379.37mg 16%
Potassium 330.27mg 7%
Total Carbs 9.18g 3%
Sugars 2.03g 8%
Dietary Fiber 3.86g 15%
Protein 2.38g 5%
Vitamin C 9.2mg 15%
Iron 0.8mg 5%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 212.99 Kcal (892 kJ)
Calories from fat 184.79 Kcal
% Daily Value*
Total Fat 20.53g 38%
Cholesterol 12.81mg 5%
Sodium 319.09mg 16%
Potassium 277.79mg 7%
Total Carbs 7.72g 3%
Sugars 1.71g 8%
Dietary Fiber 3.25g 15%
Protein 2g 5%
Vitamin C 7.8mg 15%
Iron 0.7mg 5%
Calcium 47.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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