Directions:
- Puree everything together. A hand blender works perfectly, as does a food processor. I don't recommend a blender. You'd have a very hard time getting the dressing out!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.54 Kcal (819 kJ) | ||
| Calories from fat | 45.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Sodium | 243.13mg | 10% | |
| Potassium | 276.49mg | 6% | |
| Total Carbs | 43.44g | 14% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 2mg | 67% | |
| Iron | 2.5mg | 14% | |
| Calcium | 611.2mg | 61% | |
| Amount Per 100 g | |||
| Calories | 302.79 Kcal (1268 kJ) | ||
| Calories from fat | 70.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 8% | |
|---|---|---|---|
| Sodium | 376.48mg | 10% | |
| Potassium | 428.15mg | 6% | |
| Total Carbs | 67.27g | 14% | |
| Sugars | 6.72g | 17% | |
| Dietary Fiber | 3.73g | 10% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 24.4mg | 26% | |
| Vitamin A | 3.1mg | 67% | |
| Iron | 3.9mg | 14% | |
| Calcium | 946.5mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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