Directions:
- In a small saucepan, bring two cups of water to a boil add rinsed quinoa. Cover and simmer for 15-20 min. Cool and set aside. Mix dressing ingredients together in a small bowl. Mix all other ingredients in a large mixing bowl & then add cooled quinoa. Toss with dressing, chill serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1021.74 Kcal (4278 kJ) | ||
| Calories from fat | 669.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.35g | 114% | |
|---|---|---|---|
| Sodium | 24.66mg | 1% | |
| Potassium | 1709.11mg | 36% | |
| Total Carbs | 84.76g | 28% | |
| Sugars | 6.03g | 24% | |
| Dietary Fiber | 23.15g | 93% | |
| Protein | 17.54g | 35% | |
| Vitamin C | 50.3mg | 84% | |
| Iron | 7mg | 39% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 214.76 Kcal (899 kJ) | ||
| Calories from fat | 140.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 114% | |
|---|---|---|---|
| Sodium | 5.18mg | 1% | |
| Potassium | 359.23mg | 36% | |
| Total Carbs | 17.82g | 28% | |
| Sugars | 1.27g | 24% | |
| Dietary Fiber | 4.86g | 93% | |
| Protein | 3.69g | 35% | |
| Vitamin C | 10.6mg | 84% | |
| Iron | 1.5mg | 39% | |
| Calcium | 21.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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