Avocado & Prosciutto Bites Recipe

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Avocado & Prosciutto Bites
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Ingredients:

Directions:

  1. Cut avocado in half, remove seed and discard, peel rind.
  2. Cut halves into 5 wedges of avocado (10 wedges for one avocado).
  3. Wrap one slice of prosciutto around avocado. Repeat for all 10 wedges.
  4. Arrange wedges on serving plate.
  5. In small bowl, combine garlic, oil, lemon juice, and oregano. Mix well and pour atop avocado wedges.
  6. Sprinle with fresh craked pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.67 Kcal (237 kJ)
Calories from fat 49.73 Kcal
% Daily Value*
Total Fat 5.53g 9%
Sodium 1.85mg 0%
Potassium 125.46mg 3%
Total Carbs 2.52g 1%
Sugars 0.3g 1%
Dietary Fiber 1.79g 7%
Protein 0.53g 1%
Vitamin C 3.1mg 5%
Iron 0.3mg 2%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 198.28 Kcal (830 kJ)
Calories from fat 173.97 Kcal
% Daily Value*
Total Fat 19.33g 9%
Sodium 6.48mg 0%
Potassium 438.92mg 3%
Total Carbs 8.81g 1%
Sugars 1.03g 1%
Dietary Fiber 6.27g 7%
Protein 1.86g 1%
Vitamin C 10.9mg 5%
Iron 1mg 2%
Calcium 16.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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